Pop and Zing Spring Salad

These are simple portioned recipes that can be mixed and matched to make a complete meal, so know that by themselves they do not necessarily constitute a balanced meal.




3 cups Fresh spinach leaves

2 cups Kale, shredded

½ large Red onion, julienned

3 medium Radishes, thinly sliced

3 Tangerines, peeled and separated

1 cup Grape tomatoes

3 medium Carrots, peeled and shredded with a food processor or cheese grater

1/3 cup Crumbled blue cheese (optional)

1/3 cup Fried onion pieces (optional)




Combine ingredients together in a large salad bowl, tossing lightly to mix well.

Serve portions in individual bowls; store leftovers in an airtight container and refrigerate to preserve freshness.

When serving, check the dressings section to see what flavors you might like to top the salad with.